Signups available for Chronic Pain Management Class

Openings are still available for the upcoming workshop Living a Healthy Life with Chronic Pain at Maryville Public Library on Wednesdays October 13–November 17, 2-4 p.m. The group will meet weekly for six weeks.

This free program is designed to help participants manage their pain so they can move on with living a satisfying and fulfilling life. Some topics covered include: Dealing with frustration, fatigue, isolation and poor sleep, as well as appropriate exercise, effective communication, nutrition and pacing activity and rest.

All participants will receive a free reference book and guided relaxation CD.

The Class is brought to you by Arthritis Community Services, in partnership with MOSAIC Life Care.

To sign up for this class, call the library at (660)582-5281 during our regular operating hours (9-6 weekdays, 9-3 Saturdays) or email wilmagh@maryvillepubliclibrary.org.

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